Tips for a great day-from the Dog world

Buddy has life all figured out- here is an average day in Buddy’s world.

1- Make sure you get 10-12 hours of good uninterrupted sleep.

2- Start the day with some good yoga stretches-Buddy’s favorite Downward Dog pose.

3-Bowl of fresh tap water

4- Short but fast pace walk to get the heart rate up.

5-Lite meal with fiber and protein.

6-Bio break.

7-Play.

8-Nap

9-Play.

10-Nap in sun.

11- Family walk.

12-Nap on favorite Green Couch

13- Lite Dinner with all food groups.

14-Stretch

15-Get in position for that 10- 12 hours of sleep and dream land.